What Kept Me Going

This was a question my psychologist asked me in my last session after I related the emotional space I was in 2012-2014.  Those years were trying years, family was far and school was draining. I think if I ever wanted to give up that was […]

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Recognize Your Lane

  Did you ever observe that the only time you are behind is when someone else is in front of you. As a runner I find that I don’t like running behind someone else. It is just natural for you to start running faster to catch […]

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Feel Your Feelings

Last night I went for my usual jog. I usually jog about 2 km and the route I take goes past my friend’s house. Growing up I remember us spending everyday together. When it was late and we happen to be at her house, she would escort me […]

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