I got my first major anxiety attack in 2012/2013. I was coming from school at around 3 am after spending the entire time in the lab. I remember leaving the building and blacking out. I felt a wave of emotion came over me and my […]
It is one of the little secrets most people pleasers won’t admit to but it is an everyday thing and they all go through it. The little secret is that the fact that most people pleasers tell fibs. Im calling it a fib because they […]
Boundaries….. As a recovering people pleaser I never knew what boundaries were and this lack of knowledge lead to a lot of heartache and burn outs. I was that person who could hardly say no to requests by people. At the time I knew I […]
I walked into his office, frustrated and teary. At that moment I wished with all my heart that I had another job, a place with structure, a place I could see myself grow in my career mind you I don’t work well in an unorganized environment. […]
As a recovering people pleaser I am unlearning a few things, behaviour I thought were normal and at the same time I am learning new truths that feel right for me. I have shared in the first part of these series about my inability to say No […]
Being a people pleaser can be exhausting and for the longest time I was exhausted and very grumpy as a result of this. It is exhausting because all you do is give give give give even during times when it is not necessary to give. […]
