What if

I remember sitting in the psychologist’s couch telling her a lot of what ifs. What if I don’t finish in time? What if my work isn’t good enough? What if I have to redo a few more experiments? I was in my last year of […]

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Positive Envy

Envy: a feeling of discontent or covetousness with regard to another’s advantages, success,possessions, etc. The definition of envy and its synonyms that include  hatred, ill will, malice, rivalry, lusting, covetousness and malicious are not really words one would want to be associated with. Growing up I heard about envy […]

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Letting Go

A few years ago I read The Four Agreements by Don Miguel Ruiz and one of the agreement is Don’t Take Anything Personal. I have always been quite sensitive and take offence really fast, and as you can imagine this has made my life a […]

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Feel Your Feelings

Last night I went for my usual jog. I usually jog about 2 km and the route I take goes past my friend’s house. Growing up I remember us spending everyday together. When it was late and we happen to be at her house, she would escort me […]

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Hug Thyself

When was the last time you hugged yourself? You read it right, when was the last time you gave yourself a warm, tight, comforting hug that silently assured you that everything will be fine at the end of the day. I have always been weird about […]

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