What Kept Me Going

This was a question my psychologist asked me in my last session after I related the emotional space I was in 2012-2014.  Those years were trying years, family was far and school was draining. I think if I ever wanted to give up that was […]

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Everybody Is Winging It

I have always been so hard on myself because as a perfectionist if I don’t complete a task perfectly I felt like I have let myself down. You can imagine how exhausting that can be because not everything will be perfect all the time and that […]

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Protect Thy Mind

I use to be that person who would take things so personal that when someone says something unpleasant I would ponder on those words for days. Those were my exhausting days. I would literary meditate on the person’s poison until it became my reality.  As […]

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