Guilt and Anxieties

I have been suffering from paralyzing anxieties the past month, it has come to a point where it started showing itself in my physical health. Yet again I found myself walking around like a zombie and turning to food for some comfort that is not […]


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Mental Strength

As an introvert I live inwards, in my little word that is silent and peaceful. That has worked for me for years and I enjoyed it a lot but as I am getting older I am forced to interact with the world and to be […]


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Coming Soon

Hello Everyone I have not posted in a few weeks because it has been a hectic few weeks. I just came home from attending the Young African Leaders Initiative (YALI) program in South Africa which was a great learning experience. I learned so much about myself and […]


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Recognize Your Lane

  Did you ever observe that the only time you are behind is when someone else is in front of you. As a runner I find that I don’t like running behind someone else. It is just natural for you to start running faster to catch […]


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