Recognize Your Lane

  Did you ever observe that the only time you are behind is when someone else is in front of you. As a runner I find that I don’t like running behind someone else. It is just natural for you to start running faster to catch […]

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Small Victories

Every morning at 4 am my sister and I go for our morning jog not too far from our home. We usually run about 3.6 km before we make our way to the gym. We decided that for the month of December we would run […]

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Everybody Is Winging It

I have always been so hard on myself because as a perfectionist if I don’t complete a task perfectly I felt like I have let myself down. You can imagine how exhausting that can be because not everything will be perfect all the time and that […]

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Support System

We might go through situations in your lives that might look like they will never end and it is at that time that you need a strong support system around you to get you through. A few years ago I went through something and looking […]

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