Self Reflection

Anything that annoys you is for teaching you patience. Anyone who abandons you is for  teaching you how to stand up on your own two feet. Anything that angers you is for teaching you forgiveness and compassion. Anything that has power over you is for […]


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Positive Envy

Envy: a feeling of discontent or covetousness with regard to another’s advantages, success,possessions, etc. The definition of envy and its synonyms that include  hatred, ill will, malice, rivalry, lusting, covetousness and malicious are not really words one would want to be associated with. Growing up I heard about envy […]


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Letting Go

A few years ago I read The Four Agreements by Don Miguel Ruiz and one of the agreement is Don’t Take Anything Personal. I have always been quite sensitive and take offence really fast, and as you can imagine this has made my life a […]


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Feel Your Feelings

Last night I went for my usual jog. I usually jog about 2 km and the route I take goes past my friend’s house. Growing up I remember us spending everyday together. When it was late and we happen to be at her house, she would escort me […]


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