Mental Strength

As an introvert I live inwards, in my little word that is silent and peaceful. That has worked for me for years and I enjoyed it a lot but as I am getting older I am forced to interact with the world and to be […]

Read more

Coming Soon

Hello Everyone I have not posted in a few weeks because it has been a hectic few weeks. I just came home from attending the Young African Leaders Initiative (YALI) program in South Africa which was a great learning experience. I learned so much about myself and […]

Read more

Breathe

I have not been posting on my blog for some time because I have been in what I can only call as a funk. This funk is so deep that even the sight of motivational quotes has not moved me in weeks. I spoke to […]

Read more

Recognize Your Lane

  Did you ever observe that the only time you are behind is when someone else is in front of you. As a runner I find that I don’t like running behind someone else. It is just natural for you to start running faster to catch […]

Read more

Small Victories

Every morning at 4 am my sister and I go for our morning jog not too far from our home. We usually run about 3.6 km before we make our way to the gym. We decided that for the month of December we would run […]

Read more